Group: Stress Management
When: 4 week group Thursdays from 12pm to 12:50pm
Thursdays June 19th, 26th, July 10th and July 17th
Where: Healthy Minds, 319 South Main St., St. Albans Vermont
Stressed by work, family, friends and life in general? Come learn tips to feel relaxed and happier! Group will focus on learning stress reduction skills using aromatherapy, meditation and cognitive behavioral techniques to think more positively.
Registration and material fees: $10
Most insurances accepted or $25 per each session.
Please register by June 12th.
For further information please contact Raquel at 802-524-0305 ext. 6.